Welcome to my Journey

People look for retreats for themselves, in the country, by the coast, or in the hills…….. There is nowhere that a person can find a more peaceful and trouble free retreat than in his own mind…….. So constantly give yourself this retreat, and renew yourself.”

-Quote, Marcus Aurelius

Recent Posts


    September 16, 2020 by

    Here I am in Worthing, UK which is just across the English Channel from France. The weather is just spectacular: warm, sunny days with no rain. I am staying at lovely small hotel, The Windsor on the Sea. They have given me an excellent rate for the month, no one else is here, it has the quaintness of… Read more


    August 29, 2020 by

    Below please click here for an online issue of Psychology Today where you can find a wonderful article which was forwarded from my new friend Larry Culliford, who lives in the UK. Larry also has a new book.and we were both reviewed in the Inter Religious Journal, Insight. My book was reviewed by my lovely friend Jenny. Larry had contacted me… Read more


    August 23, 2020 by

    Well, I flew to London last week; British Air had 50 passengers, and Toronto and Heathrow airports were empty!  Before I arrived I had to fill out lots of forms, sharing where I would quarantine, etc.  When I arrived in the UK, immigration was very unsure of the rules—specifically the difference between self-isolating and quarantine, so they had a little discussion regarding my case. It was decided I would… Read more


    August 12, 2020 by

    On my last blog, I forgot to mention a great 4-day trip to Montreal on the train. The train trip was perfect; they only booked 50% capacity because of the pandemic, and they gave everyone a little food box which included a bottle of water, hummus, crackers and a chocolate bar. I decided on the train… Read more

  • Finally, a plan of sorts!

    August 12, 2020 by

    I am in North Bay, which is a 4 hour drive North of Toronto on Lake Nipissing,  staying at a friends beautiful home on the water for 2 weeks before I travel back to the UK.  I have no idea if this is good or bad idea – going to UK; but my luggage is… Read more

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